Workshops & Series
Weekend Mini Retreat:
The Complete Yin Experience
with LaRose and special guest Devin Cook
The Complete Yin Experience is designed to activate a deeply relaxed state and leave you feeling more resilient. Rather than the muscles of the body predominately targeted in yoga flows and other physical workouts, this practice will impact the deeper, denser connective tissues of the body, including, ligaments, tendons, fascia, and joints. Longer held and prop supported stretches will be interspersed with mini recovery periods (savasana) to enhance the overall function and longevity of your body's vital connective tissues. This offering allots enough time to impact the entire body with lasting results and allows for students to find the variations and support best suited for their individual needs.
Licensed massage therapist, Devin Cook will be giving hand massage for the ultimate restorative experience and participants can enjoy an herbal elixir made from, chamomile, goldenrod, lemon balm, local raw honey, and an herbal tincture made of reishi mushrooms, Ashwagandha, and lion's mane before or after the session.
Saturday, May 11th
1:00 - 4:00 pm
Investment: $75